2-3 cups fresh baby spinach
1-2 cups fresh or frozen fruit
1 cup plain or vanilla yogurt
1 T. flax
milk, juice, or water as needed
sweetener to taste
Blend in blender until there are no chunks of fruit or ice. More liquid may be added if it is too thick to blend.
Sunday, April 17, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment